Our Community Welcomes YOU!  

With in-person and online classes to support your yoga and meditation practices.

Our Community Welcomes YOU! 

With in-person and online classes to support your yoga and meditation practices.

 

 

 

 

 

 

 

 

 

In Person Classes

Classes are held at Acadia Hall, 650 Sackville Drive.

Registration is required.

Yoga Strong & Singing Bowls

Vinyasa style practice to get the body moving before relaxing with the Himalayan Singing Bowls.

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Yoga Calm & Singing Bowls

Alignment based asana practice that creates space to slow down before settling into a supported Savasana with the Himalayan Singing Bowls.

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Singing Bowl Meditation

A meditation class including guided imagery to support relaxation followed by the beautiful sounds of the Himalayan Singing Bowls. 

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Meet our Teachers

 Our certified teachers at Lower Sackville Yoga are passionate about helping others find connection and calm through yoga & meditation.

 

More About Us
Rachel D.

"Tanya is pure joy. She is very intuitive and is able to accommodate everyone's needs. I look forward to her classes and always feel like a million bucks at the end of the evening."

 Breanna D.

"Welcoming, inclusive, supportive, knowledgeable and all around amazing energy meets you for classes with Tanya! You will thank yourself."

Keep up with LSY News!

Our newsletters include info on current in person classes at Acadia Hall, what we have up our sleeve for upcoming projects and community event highlights.

At Lower Sackville Yoga, we respectfully acknowledge that we are on the sacred land of Mi'kma'ki, the ancestral, unceded and unsurrendered territory of the Mi'kmaq People, and we acknowledge them as the past, present, and future caretakers of this land. This land is governed by the treaties of Peace and Friendship, which remain effective today. We recognize that we are all treaty people and have a responsibility to each other and this land.